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Jingle Bell Beach Run 2016  Kailua Kona Christmas 5K

The Kona Jingle Bell Run was a very soggy affair this year. There was a very big storm that pushed thru, but luckily there was only a light drizzle by the time the race was underway.  My time for this race was 32:18. Again, I can’t seem to get my time under or back close to 30 minutes for 5K.  I think I’m still recovering from the marathon last week. I had a bit of pain in the right foot, but I need to figure out how I can sustain a faster pace. I have some training changes coming up, but not sure how much I can push without an injury. I have to be a bit careful with myself.  Overall a fun run, and great to see all the festive costumes. 

Published in Fitness

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